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Healing from ME, CFS and Fibromyalgia

Aug 24, 2018

A diagnosis with ME, CFS or Fibromyalgia can be confusing to explain to friends and family when the invisible illness is so misunderstood in society. Alex talks about different ways you can help the people around you understand your illness and how they can help you manage and...


Aug 15, 2018

A more restorative sleep is essential in recovery from ME/CFS and Fibromyalgia and in this session, Alex talks about sleep as a reflection of our mind state during the day - and how we can take steps during the day to make sure we have a better, more restorative sleep at...


Aug 1, 2018

In this Facebook Live recording CEO Alex Howard discusses whether it's possible to make a full recovery from ME, CFS and Fibromyalgia including the controversy and complexity of the group of illnesses under the umbrella of ME/CFS and...