Nov 27, 2018
Alex discusses the limitations of psychological approaches and miracle recovery stories from psychological therapies for ME, CFS and Fibromyalgia. Through the Optimum Health Clinic, the patient gets both psychological support to encourage healing, and also functional medicine to look at various biological systems that...
Nov 20, 2018
Alex describes the slippery slope of self-medicating or taking supplement advice from non-professionals. With personalised care from The Optimum Health Clinic, a nutritionist can help you discover exactly which supplements will be most helpful for your specific...
Nov 13, 2018
What we need when the going is challenging and difficult, is support, inspiration, and motivation - and there are few situations as challenging as living with ME/CFS and Fibromyalgia. Alex discusses various ways of cultivating inspiration with the help of practitioners or self-inspired resources. Watch The Secrets...