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Healing from ME, CFS and Fibromyalgia

Dec 12, 2018

In this Facebook Live recording CEO Alex Howard discusses gratitude and comparing ourselves to others. While being able to acknowledge our loss and difficulty is an important part of being in our body, it is also an extremely useful practice to be grateful for what we do have and the things that are working here and now.


Dec 4, 2018

Alex Howard discusses SOFA HEROES: Because you have to be a superhero to live with ME, CFS or Fibromyalgia. The Sofa Heroes fundraising campaign will raise money for our double-blind study with the University of Surrey on the effectiveness of The Optimum Health Clinic Method for ME/CFS and Fibromyalgia in order to...